Client Resources

The Resource Page is accessible to students of my classes and my coaching clients. You will receive a password to access the page and use the materials available to deepen and expand your practice. Materials include:

  • Specific instruction for movement and meditation practice to print out
  • A list of recommended books
  • Essential¬†oil recommendations for Stress Relief
  • Bach remedies for stress relief
  • Personality tests
  • Poetry
  • MP3 recordings with instructions to download
  • Instructional videos
  • Helpful links and articles



Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
~ Verse 34, Tao Te Ching